By Joseph Bailey
Among paintings, play, relations, and neighbors, so much folks think like we are rushing alongside at a hundred miles an hour. Our lives are complete, but we do not think fulfilled. One resolution is to slam at the brakes and undertake a noticeably less complicated way of life. yet, as psychologist Joe Bailey demonstrates during this crucial advisor, you do not have to renounce every thing to decelerate your lifestyles. In over thirty-five alluring, instructive tales, Bailey indicates simply how effortless it really is to rework your means of thinking-and wave goodbye to demanding bosses, rocky relationships, stress-induced health problems, and different indicators of lifestyles within the speedy lane. you will find the best way to: get pleasure from every one second and forestall caring in regards to the previous or the longer term achieve perception by way of trusting your instincts elevate your productiveness and attain success-without tension forget the destructive feelings of individuals round you reach a deep-rooted experience of achievement and internal contentment
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Additional resources for The Speed Trap: How to Avoid the Frenzy of the Fast Lane
All you ever do is sit around! I want it cut tonight. Look how long it is!
As a financial/estate planner, Mark excelled at analyzing balance sheets and investment portfolios and making projections based on his analysis. Now he found himself analyzing his future—facing life without his wife, the question of how he would relate to his children, and financial uncertainty from the breakup of his partnership. As he obsessed on these issues, his mind would spiral out of control with worry, fear, and depression. Some mornings he had a difficult time getting out of bed and getting dressed.
The Fork in the Road After losing to her less-accomplished opponent, Kay was struck by a thought. When I wasn’t trying so hard, I did better than when I doubled my efforts. What’s the deal? Then the answer hit her. The tarot cards did say it was going to be a great year, and they were right. I just learned one of the most important lessons of my life. When I’m enjoying myself and not so serious, when I’m not analyzing every move I make, my performance is far better. That’s what they mean by being in the zone!